Created by Dr David Perl — medical doctor, psychotherapist, counsellor and coach, specialising in limerence and complex relationship dynamics.

If you feel stuck thinking about someone — even when you know it’s not right — you’re not alone.

You may find your thoughts returning to them constantly.

You may feel a pull that doesn’t make sense.

You may know it’s damaging — and still feel unable to stop.

This is called limerence.

Watch this first — it will help you understand what is happening

What this will help you understand

  • Why you can’t stop thinking about them

  • Why it feels so intense and meaningful

  • The cycle of hope, uncertainty and emotional dependency

  • Why “just moving on” doesn’t work

  • What actually helps reduce the emotional hold

  • How to begin thinking clearly again

This is for you if:

  • You can’t stop thinking about someone
  • You feel emotionally pulled despite knowing it may not be right
  • You are in a relationship but drawn elsewhere
  • You feel confused, conflicted or stuck
  • You want clarity before making decisions

WHAT YOU GET

  • Full video series

  • Structured explanation

  • Watch at your own pace

  • Lifetime access

The longer limerence continues, the more established the pattern can become.

Clarity early on makes a significant difference.

If you’re feeling stuck, the first step is understanding what’s actually happening. This gives you that clarity.